Do you know your numbers? Fitness evaluations assess an individual’s level of physical fitness. Testing includes: Body Composition, Blood Pressure, Resting and Target Heart Rates, Grip Strength, Flexibility, Lung Capacity, BMI and Recovery Heart Rate. Assessments are used for predetermination of fitness levels and/or post evaluation of exercise programs. Results and recommendations are provided by credentialed health professionals.

Other Programs Offered:

Lunch & Learn Programs

Medical Screening

Wellness Workshops

BWI Promotions offers FREE and/or Discounted Insurance-Based Health Education Programs and Fitness Classes.

Call BWI Today for details at (716) 992-2732!